PROVOFIT by Alex Kalinovskyi

Back

  • Assisted machine pull-ups
  • BB front Shrugs
  • Bird dog
  • Cable shrugs
  • Horizontall pull-up
  • One arm cable lateral row
  • Seated cable row
  • Seated cable row
  • Straight-arm pulldown
  • Супермен
  • The pulldown-row
  • BB backward Shrugs
  • Cable crossover rear delt fly
  • Chin-ups with open grip
  • Incline DB kick raise
  • Pull-ups wide, open grip
  • Pull-ups wide, open grip
  • Pullover on fitness ball
  • Reverse cable crossover back
  • Single arm lateral compound cable row
  • The pulldown-row
  • Overhead twisted rope pulldown
  • BB backward Shrugs
  • Cable crossover rear delt fly
  • Chin-ups with open grip
  • Incline DB kick raise
  • Pull-ups wide, open grip
  • Pull-ups wide, open grip
  • Pullover on fitness ball
  • Reverse cable crossover back
  • Single arm lateral compound cable row
  • The pulldown-row
  • Overhead twisted rope pulldown