PROVOFIT by Alex Kalinovskyi

Triceps

  • Archer
  • Cable triceps pull-down
  • Classic dips
  • DB tricep rollback
  • DB triceps overhead extension
  • Diamond press-up
  • Laying DB triceps extension
  • Overhead cable triceps extension
  • Push-ups on medicine ball
  • Rubber band over head press
  • Scissors
  • Tricep dips on bench
  • Tricep kick-back
  • Triceps bench press
  • Twisting rope triceps pushdown