PROVOFIT by Alex Kalinovskyi

SMART FITNESS

SMART
PROGRAMS

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PRIVATE
PERSONAL COACHING

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DO IT FOR YOUR SELF

Today’s World Demands Conscientious Attitude to Your Body

PRINCIPLES FOR SUCCESS:

  • PARTICULAR MEAL RATIO THAT FITS YOUR LIFESTYLE
  • GIF EXERCISES, SUITABLE FOR MALE/FEMALE BODY TYPE AND YOUR GOALS
  • INDIVIDUAL SPORT SUPPLEMENTS SAMPLE DESIGNED FOR YOU

10 WEEKS TO DO YOUR BEST

Make your dreams come true:
Lose Weight, Get Perfect Body
Shape and Boost Immune System

  • 5-PHASES INNOVATIVE WORKOUT PROGRAM suitable for gym/home for male/female
  • MEAL AND SPORT NUTRITION PROGRAM, beauty tips for each phase
  • Each phase takes your PROGRESS into account
  • GIF-PIC EXERCISES WITH PROPER TECHNIQUE
  • 24/7 ONLINE SUPPORT AND MONITORING BY ME
  • Cardio Power

    to develop your endurance

  • Fat Out

    HIIT shape, to feel the new form of your body

  • Pump &Go

    to increase your strength, endurance and muscle mass

  • Dry

    to get a lean shape

  • Renew

    to fix the result and lead healthy lives

EXAMPLE
RIGHT
EXECUTION
EACH
EXERCISE

WILL BE PRESENTED TO YOU IN GIF-PICTURES

PROGRAMS AND STAGES

CUSTOMIZED NUTRITION PLAN

  • Detailed meal plan new each week
  • Weekly grocery shopping list
  • Vegetarian option
  • Creating for your lifestyle (health questionnaire)
  • Each phase takes your progress into account
  • Sport supplements designed for you
  • 24/7 contact for help and support
  • FOUR WEEKS

    $ 145

    145

  • SIX WEEKS

    $ 175

    175

  • FULL PROGRAM

    $ 235

    235

FIXME PROGRAM (TRAINING AND NUTRITION PLAN)

  • 5 phases workout plans designed to fit your style
  • Suitable for gym/home exercising
  • New weekly meal and sport nutrition plans
  • Supplements recommendations
  • Available for men and women
  • 24/7 support and monitoring by me
  • FOUR WEEKS

    $ 185

    185

  • SIX WEEKS

    $ 235

    235

  • FULL PROGRAM

    $ 345

    345

PRIVATE PERSONAL COACHING

  • PERSONAL CONSULTATION

  • PT ONE TO ONE

  • PERSONAL HEALTH
    TRIP

  • LONG-TERM ONLINE PERSONAL COACHING WITH MONITORING

SUCCESS STORIES

ABOUT ME

ALEX KALINOVSKYI
European Champion and record holder among young men at the 400m hurdles
Education: ISSA, Los Angeles, 2015

Created 12 fitness programs for the whole body as well and trouble zones, with an emphasis on muscle strengthening.

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