PROVOFIT by Alex Kalinovskyi

Smart fitness

Do it for yourself

Today’s World Demands Conscientious Attitude to Your Body

Principles for success:

  • Particular meal ratio that fits your lifestyle
  • GIF exercises, suitable for male/female body type and your goals
  • Individual sport supplements sample designed for you

10 weeks to do your best

Make your dreams come true: Lose Weight, Get Perfect Body Shape and Boost Immune System

  • 5-PHASES INNOVATIVE WORKOUT PROGRAM suitable for gym/home for male/female
  • MEAL AND SPORT NUTRITION PROGRAM, beauty tips for each phase
  • Each phase takes your progress into account
  • GIF-PIC EXERCISES WITH PROPER TECHNIQUE
  • 24/7 ONLINE SUPPORT AND MONITORING BY ME
  • Cardio Power

    to develop your endurance

  • Fat Out

    HIIT shape, to feel the new form of your body

  • Pump &Go

    to increase your strength, endurance and muscle mass

  • Dry

    to get a lean shape

  • Renew

    to fix the result and lead healthy lives

Example
right
execution
each
exercise

Will be presented to you
in GIF-pictures

Programs and stages

Customized Nutrition Plan

  • Detailed meal plan new each week
  • Weekly grocery shopping list
  • Vegetarian option
  • Creating for your lifestyle (health questionnaire)
  • Each phase takes your progress into account
  • Sport supplements designed for you
  • 24/7 contact for help and support
  • Four weeks

  • Six weeks

  • Full program

FixMe Program (Training and Nutrition Plan)

  • 5 phases workout plans designed to fit your style
  • Suitable for gym/home exercising
  • New weekly Mmeal and sport nutrition plans
  • Supplements recommendations
  • Available for men and women
  • 24/7 support and monitoring by me
  • Four weeks

  • Six weeks

  • Full program

Private personal coaching

  • Personal consultation

  • PT one to one

  • PERSONAL HEALTH
    TRIP

  • Long-Term Online Personal Coaching with monitoring

Success stories

  • ALEX

  • Natalia

  • Elvira

  • Michael

  • Dima

  • Olga

About me

Alex Kalinovskyi
European Champion and record holder among young men at the 400m hurdles
Education: ISSA, Los Angeles, 2015

Created 12 fitness programs for the whole body as well and trouble zones, with an emphasis on muscle strengthening.

Featured in

Blog